A record of my former academic pursuits. Now, a digital commonplace book about things that are interesting to me: knowledge-worker productivity, document management, Brazilian Jiu-Jitsu, physical culture, and whatever else appeals to me.
Sunday, August 23, 2015
Training 2015/07/17 #028 -- shihonage
This one was mostly
review on shihonage. I remember there was a lot about moving your body, getting
full extension, etc. But now, it's gone. Nuts.
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